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"Monday" is about messy rooms and existential crises, it was inspired by misery, dread and all the fun emotions of the past couple of years. It was written at one of the peaks of Lydia’s anxiety, which she was only diagnosed with recently. After years of feeling a certain way but not identifying with any sort of mental illness, this song was her finding the validation for what she was going through. It was super therapeutic.

The song finishes with the line ‘Hey, I’m still alive‘, which Lydia believes best sums up the message of the track. “I hope people don’t connect with some of the lyrics but if they do, I want it to be a reminder that they’re good enough,” she said. “We don’t have to constantly be achieving things to be worthy. Sometimes, just being alive is enough. Getting up and making a coffee, that’s enough.”

“I wrote our new song “Monday” on Zoom during the pandemic with my producer Tim Pagnotta and talented writer Michelle Buzz.

At the time I was pretty much at the peak of my anxiety disorder, every morning I was waking up and absolutely dreading the idea of functioning and being “productive” (whatever the hell that even means) for another day. Like most of us, I was still at home, where all my issues still existed. So whatever I was dealing with didn’t slowly fade away while stuck in traffic on the way to go write somewhere. I didn’t have the space to think of “what do I want to write about,” instead, I just rolled out of bed and all my horrible fucking thoughts were still with me, just waiting to be unboxed.

As LA locked down, I felt a huge part of my Identity and ego being stripped away because of no touring, and no connecting with people at our shows. I’ve been touring since about age 12, so I had to come up with a new way to function in the world. It was really rough, and still is rough, but I found writing this song to be super therapeutic. It’s special that this is the first song we’ve put out in awhile because it’s an important moment in time for me to mark. Part of the healing process for me is really learning and trying my best to keep on dancing the pain away so I hope people can relate to that and dance with me, even if it’s not at a show and in the safety of their own kitchen.“

– Lydia, Genessa, Drew & Brooke

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