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physicsd00d
When I first heard Back On My Regimen and Yoga Mat, I had a hard time taking it seriously. I like it when DP do positive / healthy songs, but I didn't think an album full of songs like those would be good. I was wrong. This album rocks and I find myself listening to it daily. Bruce Lee is an especially awesome song :)
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Styrofoam_Jones
The Workout is one of the greatest hip-hop concept albums of all time as far as I'm concerned. I always end up skipping Baby Fat and Healthy Livin' though. Nothing particularly wrong with them, they just take me out of my zone when I'm working out to it. The rest of the album is pure gold. I love the new direction Stic's music has taken and I really hope he continues along this path. Has anybody listened in on his new radio show? Sounds interesting.
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FolxPunxForLife
Yea man I've been bumpin the workout in my ride, in the gym, keeping me from slackin and helping keep my mind in a better place. Always do yoga mat for stretching. "made a soldier wanna step up his gym game, make em say homie got heart with the slim frame"
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hashish420
i got my yoga teacher playing the yoga mat song before deep relaxation for the whole class... he is talking about doing that everyday next week as well :)
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hashish420
the workout is AWESOME. so inspirational and hits hard in the ride. i lift weights and practice yoga regularly so this album is just what i need. i bang out reps while this blasts in my ear at the gym. i have listened to blood pumpin like 20 times a day easily for the last week or so. most of the songs are really really good. thank you stic man!!!!
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dgk3188
can't wait for "The Workout Album". i love the concept. "I created this album first and foremost as a motivation and a reminder for myself to keep on the healthy path. I hope it can do the same for others. " I think you will get the best effect and the most out of the experience if you actually workout while you play it. At least thats how I like to hear it. It pushes me to do more than I would without it. Music has that power.There’s so much music that pushes us in other directions, so there must certainly be room for a positive push towards a healthy direction.
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