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"400 Lux" depicts the joy of youthful rebellion and the pleasure of spending time with a loved one. The title refers to the illumination level of a standard light bulb, and in this case, it represents the brightness of the mundane, everyday moments that the singer shares with her companion.
The opening verse describes the desire to spend all her time with her partner, indulging in reckless behavior, until they're both exhausted. The following pre-chorus and chorus illustrate their shared love for the quieter parts of life, particularly the roads that don't change and the freedom to talk about anything.
Additionally, the chorus refers to the couple's reluctance to let go of their wild pasts and how they prefer the rougher side of life, rather than chasing materialistic dreams. The final verse indicates their maturation, as they start to settle down and get into the routine of everyday life. However, they still find time to indulge in their desires and enjoy spending time together.
The song represents the ups and downs of youth and how the simplicity of everyday life and relationships can be the most meaningful. The song's infectious chorus, coupled with Lorde's dreamy vocals, creates an enticing and nostalgic atmosphere. Overall, "400 Lux" is a touching and loving ode to youthful romance and carefree living.
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